A Weekthun is not a week “off”

Although I took it as a vacation week. A week off to me implies laying around , or a hammock or something!  The Weekthun was one of the most significant events in my journey. Probably the best week and most impactful happpening  since my taking the Refuge Vow in April. Becoming a buddhist was big,…

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24 more hours of silenceĀ 

I rather enjoy the space that is given when you don’t or can’t engage in conversation. Tomorrow is our last day of silence and i for one will miss it!! This weekthun is exhausting! Counter intuitive but true!

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Shambhala Meditation Weekthun

Not everyone’s cup of tea, I know but we are on Day 5 of the Weekthun. We went to silence on Tuesday, & it really was revealing. And a little difficult at first. Going this deeply into meditation practice is something I would recommend to all. Sitting Meditation, interspersed with walking meditation and Shamatha Yoga…

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